Is Sugar Bad for Athletes? | Ask Allen

Hi, my name is Dr. Allen Lim. I’m a Sports Physiologist and the Founder of Skratch Labs and this is Ask Allen! A question I get all the time is ‘why is sugar so bad for me’, ‘why will it kill me?’, ‘why are people so scared?’, ‘why sugar? Ah?’. Yeah, sugar is probably bad…

The rise of swimmer Jocelyn Ulyett

Jocelyn’s journey, I guess, is a little bit unique in a sense that she wasn’t a junior international or anything like that. I remember she walked through the door, she was a very… not to belittle her… just an average swimmer. She was good but not what we perceive as world class. You know, after…

Be inspired by our elite athletes | Curtin University

>>Jane-Anne: I can remember watching the Sydney Olympics and seeing all of these girls out in the field and how amazing they were and you always wished that in any sport you could be an Olympian.>>Simon: I remember when I was 14 and I went to the Sydney Olympics and my cousin played for the…

The secrets of sports photography

if you’re looking at taking better action shots the next 10 minutes may give you some good tips whether you shoot Canon Nikon or have third-party lenses this isn’t a comparison there’s some tips that apply to both types of equipment main thing you’re gonna need a digital SLR most important part of that digital…

The First Century [Penn Athletics] (1965)

[♪ Toast Song ♪] Benjamin Franklin proposed that to keep youth in health and strength and render active their bodies they be frequently exercised in running and leaping, wrestling and swimming. 215 years later at the end of the first century of intercollegiate athletics at the University of Pennsylvania, we can proudly say we have…

Athletes Unfiltered

I hate mornings. I am too tired, I am not doing this, I am going back to bed. You’ve gone through all these things in your head. Who am I? What am I doing? Why the hell do I need to do this, you know? I am not a runner. This is not for me.That’s…

ISL can become commercial machine – just like PDC Championship – The News

 It’s not too early to start thinking about Christmas, is it?  For me the sporting front at Christmas is dominated by football but not far behind is the brilliant PDC World Darts Championship from Ally Pally  It exemplifies what sport is all about – entertainment, fun, skill, personalities, ridiculously-dressed people and all wrapped into an…