The Secret Motivations of the World’s Toughest Athletes

My heart wouldn’t have been nearly as full without rugby. I used to play college football and yes I had the passion for it and I loved it, but nothing would fill my heart like rugby did, it’s just an amazing experience all around there’s nothing like it and without it I mean, I wouldn’t…

Football Athletic Training – Training Tips from German Athletics Coach Georg Wallner

The stabilization program is designed not only for professional, but also for all amateur athletes, or every office employee trying to become more productive, anyone wanting to stabilize his or her body, or (wanting) to live injury free. Let me quickly get to the philosophy behind the athletic training of the Spvgg. Unterhaching. We basically…

Does Sex Affect Athletic Performance?

With over 100,000 condoms ordered in 2010 for the Vancouver Winter Olympics, it’s obvious – a little extra physical activity goes on during the Games. But, does this sexual excitement before competition influence an athlete’s performance? Many ancient civilizations, including the Greeks, believed that semen was divine and contained a man’s strength. Today, some athletes…

Pre-Season Training with the Hurricanes | Gillette World Sport

Off the back of winning the super Rugby Championship title for the first time in 2016, the Hurricanes returned to their training base in Wellington, New Zealand to begin their preparations for the 2017 season. Preseason is a massively important time for the guys to re-energise and rejuvenate, get bigger or stronger or faster or…

Anatomy Of a Weightlifter: What are their Biggest Strengths?

We’ve taken six of the world’s top athletes, to find out what it takes to make a true Olympian. That’s it, come on! As we push their bodies to the max. (ANATOMY OF A WEIGHTLIFTER) Weightlifting is an incredibly transient sport, in other words, it only lasts for very short periods of time, just seconds….