AIS Nutrition at the 2014 Glasgow Commonwealth Games

Here at the AIS there is 10 sport start dietitions, 8 of us on site, 1 in Brisbane full time on the Gold Coast. We also have a full time food service dietition who basically just works in the dining hall and the food service environment delivering the right type of food and the right…

Vitamin Multiple Sport – Olimp Sport Nutrition

Intensive physical exercise can increase your body’s demand for vitamins and minerals when you’re going faster metabolic processes speed up with you in order to work quickly and efficiently you’re using more vitamins and minerals and you’re losing them faster a low supply of vitamins and minerals in relation to their increased use, to which…

Discover MOOC Nutrition, Exercise and Sports | WURtube

We run, swim or cycle. We play football or basketball or do resistance training. Whatever it is we choose to do, we exercise in order to perform better, to stay healthy or simply for the pleasure of it. We know that nutrition is important when doing any kind of exercise or sport. In fact, it…

Energy/Sports Drinks: Unhealthy Hydration?

Hi, this is Dr. Reuben Chen and welcome to another Fit Tip. If you listen to the advertising, you might think energy and sports drinks do it all— delivering more energy, improved performance, and better concentration. But do they? Most energy drinks contain large amounts of caffeine, sugar, and other substances that deliver a quick…

DFX Sports & Fitness – Access Health

ACCESS HEALTH (WHISPER) THE SPORT OF MIXED MARTIAL ARTS AND BOXING REQUIRE TAKING PUNISHMENT TO THE BODY AND NOBODY IS MORE QUALIFIED TO TALK ABOUT THE MENTAL AND PHYSICAL ASPECTS OF THE SPORT THEN OUR GUEST, TONY EL CUCUY FERGUSON, HE’S THE AMERICAN MIXED MARTIAL ARTIST WHO COMPETES IN THE LIGHT WEIGHT DIVISION OF THE…

Sport Up Your Life | Youth Olympic Games

The goal of Sport Up Your Life is to show the athletes all of the different careers that exist within sport, so if they find themselves forced to finish their competitive athletic career, they still have a lot of different opportunities to stay within sport. It’s to open their mind to the ways they can…