Sports Safety 101: 3 Tips for Preventing Overuse Injuries

Sports Safety 101: 3 Tips for Preventing Overuse Injuries


Here are three things to remember about
overuse injuries First, an overuse injury occurs when an athlete is using the same muscle over and over without allowing proper rest. Second, overuse injuries are
affecting kids at a younger age and leading to surgeries that are designed for professional athletes. and Finally, by taking a few simple precautions overuse injuries can be prevented. To learn more, visit safekids.org

Leave a Reply

Your email address will not be published. Required fields are marked *