Extracurricular activities are a big part of being a kid. Hours of sports and dance practices, along with games and competitions each week will give your kids the exercise they need. Peppermint is easy to apply to your children’s feet and chest, it will get them off to a good start and keep them going throughout practice. doTERRA Motivate essential oil can be used before or during a game or performance. When your child tends to get anxious or worried feelings about doing well, this oil will help turn their stress into excitement. AromaTouch and Lemongrass can be part of a massage, keep muscles loosened and strong. doTERRA Correct-X an essential oil appointment will help the skin to stay hydrated and clean. Deep Blue Oil and Deep Blue Rub can be massaged on your child’s arms and legs after practices and games for a soothing and relaxing effect. At the end of the day children come home sweaty, tired, ready to shed their dirty clothing and equipment. That means it’s time to give those shoulder pads, shin guards, and uniforms a fresh spritz with Lemon or Purify to help keep odors away, particularly when certain equipment can’t be washed every day.