Halo Sport: Your First Neuropriming Session

Halo Sport: Your First Neuropriming Session


Hi I’m Shawn I’m going to show you how to start your first neuropriming session. What you’ll need is an iOS or Android device with the Halo Sport app, the Halo Sport headset, three primers, and a spray bottle filled with tap water. To turn on your Halo Sport headset press the silver button. You’ll see the indicator light flash green. Now open up your Halo Sport app and select your headset from the list. It will ask you to pair and once connected the indicator light will flash white. Now you can select your workout from the bottom list. We’re going to do legs, core, and arms. The app will tell you which primers need to be installed. For this workout we need to install primers in the left, center, and right. To wet the primers spray with tap water. Make sure all nibs on all sides are dark grey. They should be very wet. You can also run the primers underneath tap water in the sink. To install the primers, make sure that three tabs are inserted into the notches on headset and push back. Repeat for the others. Place the headset on your head like any pair of headphones. Make sure it’s snug against the top of your head. To start your neuropriming session, press start within the app and the headset will beep. Each one of our neuropriming sessions is about 20 minutes long. During this time you want to do your warmup be it strides, stretches, or anything else you typically do during your warmup. To increase or decrease the strength press the plus or minus button within the Halo Sport app to your personal preference. When the neuropriming session is complete the headset will beep and the app will also indicate that it is over. You can then start your workout. If you’re having trouble there’s a tips section in the upper right corner of the Halo Sport app. For more help, visit support.haloneuro.com or send an email to [email protected]

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